Comparison

Soupe courgette et basilic vs Soupe courgette

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Soupe courgette et basilic	Soupe courgette
Nutri-Score	b	c
NOVA group	3	—
Calories	75 kcal	52 kcal
Fat	6.1 g	4.2 g
Saturated fat	1.1 g	2 g
Sugars	3.4 g	1 g
Salt	0.3 g	1.1 g
Fiber	2.5 g	—
Protein	1 g	2.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Soupe courgette has 31% fewer calories (52 kcal vs 75 kcal).
Soupe courgette has 31% less fat (4.2 g vs 6.1 g).
Soupe courgette et basilic has 45% less saturated fat (1.1 g vs 2 g).
Soupe courgette has 71% less sugar (1 g vs 3.4 g).
Soupe courgette et basilic has 74% less salt (0.3 g vs 1.1 g).
Soupe courgette has 52% more protein (2.1 g vs 1 g).
Soupe courgette et basilic has the better Nutri-Score.

Ingredients

Soupe courgette et basilic

Courgettes 51%, eau, huile d'olive, basilic 0,85%, sel, poivre

Soupe courgette

Not available.

FAQ

Which is healthier: Soupe courgette et basilic or Soupe courgette?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe courgette has fewer calories: 52 kcal versus 75 kcal per 100 g.

Which has less sugar?

Soupe courgette has less sugar: 1 g versus 3.4 g per 100 g.

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