Sos bolognese vegan eco vs Kirschtomatensauce
Overall, Kirschtomatensauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sos bolognese vegan eco | Kirschtomatensauce |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 71 kcal | 43 kcal |
| Fat | 2.7 g | 0.7 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 5 g | 6.9 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | 2.2 g | 1.2 g |
| Protein | 3.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirschtomatensauce has 39% fewer calories (43 kcal vs 71 kcal).
- Kirschtomatensauce has 74% less fat (0.7 g vs 2.7 g).
- Kirschtomatensauce has no saturated fat, while Sos bolognese vegan eco has 0.3 g.
- Sos bolognese vegan eco has 28% less sugar (5 g vs 6.9 g).
- Kirschtomatensauce has 66% less salt (0.5 g vs 1.4 g).
- Sos bolognese vegan eco has 46% more fiber (2.2 g vs 1.2 g).
- Sos bolognese vegan eco has 65% more protein (3.7 g vs 1.3 g).
- Kirschtomatensauce has the better Nutri-Score.
- Only Sos bolognese vegan eco lists: Gluten, Soybeans.
- Only Kirschtomatensauce lists: Celery.
Ingredients
Sos bolognese vegan eco
43 % Gemüse in veränderlichen Gewichtsanteilen (Tomaten*, Zwiebeln*, Möhren*, Paprika*, Zucchini*, Lauch*, Champignons*), 40% Tomatenmark* einfach konzentriert, 5% Sojaschnetzel* (SOJAEIWEISS*, Trinkwasser), Sonnenblumenöl*, Sojasauce* (Trinkwasser, SOJABOHNEN*, Meersalz, WEIZEN*), Maisstärke*, Branntweinessig*, Meersalz, Zitronensaftkonzentrat*, Knoblauch*, Paprika* edelsüß, Oregano*, Basilikum*, Thymian*, Pfeffer*. *aus biologischer Landwirtschaft
Kirschtomatensauce
Passierte Tomaten 97%, natives Olivenöl extra, Speisesalz, Karotten, Zwiebeln, Sellerie, Basilikum, Zucker.
FAQ
Which is healthier: Sos bolognese vegan eco or Kirschtomatensauce?
Overall, Kirschtomatensauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirschtomatensauce has fewer calories: 43 kcal versus 71 kcal per 100 g.
Which has less sugar?
Sos bolognese vegan eco has less sugar: 5 g versus 6.9 g per 100 g.