Tomaten Soße (Sugo Famiglia) vs Sos bolognese vegan eco
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomaten Soße (Sugo Famiglia) | Sos bolognese vegan eco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 48 kcal | 71 kcal |
| Fat | 2.7 g | 2.7 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 3.1 g | 5 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | — | 2.2 g |
| Protein | 1.2 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Celery | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten Soße (Sugo Famiglia) has 32% fewer calories (48 kcal vs 71 kcal).
- Sos bolognese vegan eco has 50% less saturated fat (0.3 g vs 0.6 g).
- Tomaten Soße (Sugo Famiglia) has 38% less sugar (3.1 g vs 5 g).
- Tomaten Soße (Sugo Famiglia) has 50% less salt (0.7 g vs 1.4 g).
- Sos bolognese vegan eco has 68% more protein (3.7 g vs 1.2 g).
- Tomaten Soße (Sugo Famiglia) has the better Nutri-Score.
- Only Tomaten Soße (Sugo Famiglia) lists: Celery.
- Only Sos bolognese vegan eco lists: Gluten, Soybeans.
Ingredients
Tomaten Soße (Sugo Famiglia)
Tomaten (91%), Gemüse (5,5%) (Karotten, Zwiebeln, _Sellerie_, in veränderlichen Gewichtsanteilen), Basilikum, natives Olivenöl extra, Meersalz
Sos bolognese vegan eco
43 % Gemüse in veränderlichen Gewichtsanteilen (Tomaten*, Zwiebeln*, Möhren*, Paprika*, Zucchini*, Lauch*, Champignons*), 40% Tomatenmark* einfach konzentriert, 5% Sojaschnetzel* (SOJAEIWEISS*, Trinkwasser), Sonnenblumenöl*, Sojasauce* (Trinkwasser, SOJABOHNEN*, Meersalz, WEIZEN*), Maisstärke*, Branntweinessig*, Meersalz, Zitronensaftkonzentrat*, Knoblauch*, Paprika* edelsüß, Oregano*, Basilikum*, Thymian*, Pfeffer*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Tomaten Soße (Sugo Famiglia) or Sos bolognese vegan eco?
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten Soße (Sugo Famiglia) has fewer calories: 48 kcal versus 71 kcal per 100 g.
Which has less sugar?
Tomaten Soße (Sugo Famiglia) has less sugar: 3.1 g versus 5 g per 100 g.