Tomaten Soße (Sugo Famiglia) vs Tomatensauce mit Ricotta und Pecorino
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tomaten Soße (Sugo Famiglia)
Tomatensauce mit Ricotta und Pecorino
Nutrition per 100 g
| Nutrient | Tomaten Soße (Sugo Famiglia) | Tomatensauce mit Ricotta und... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 48 kcal | 67 kcal |
| Fat | 2.7 g | 2.7 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 3.1 g | 4.6 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | — | 0.8 g |
| Protein | 1.2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Celery | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten Soße (Sugo Famiglia) has 28% fewer calories (48 kcal vs 67 kcal).
- Tomaten Soße (Sugo Famiglia) has 40% less saturated fat (0.6 g vs 1 g).
- Tomaten Soße (Sugo Famiglia) has 33% less sugar (3.1 g vs 4.6 g).
- Tomaten Soße (Sugo Famiglia) has 35% less salt (0.7 g vs 1.1 g).
- Tomatensauce mit Ricotta und Pecorino has 61% more protein (3.1 g vs 1.2 g).
- Only Tomaten Soße (Sugo Famiglia) lists: Celery.
- Only Tomatensauce mit Ricotta und Pecorino lists: Milk.
Ingredients
Tomaten Soße (Sugo Famiglia)
Tomaten (91%), Gemüse (5,5%) (Karotten, Zwiebeln, _Sellerie_, in veränderlichen Gewichtsanteilen), Basilikum, natives Olivenöl extra, Meersalz
Tomatensauce mit Ricotta und Pecorino
Tomaten (40 %), passierte Tomaten (30 %), Tomatenmark zweifach konzentriert (9,5 %), Molkeneiweißkäse Ricotta (Kuhmilch) (7 %), Zwiebeln, Zitronensaft (Zitronensaftkonzentrat), Pecorino Romano D.O.P. (Schafsmilch, Meersalz, Milchsäurekulturen, Schafslab) (2,4 %), Reisgrieß, Rapsöl, Meersalz, Hartkäse, Stärke, Basilikum, Rohzucker
FAQ
Which is healthier: Tomaten Soße (Sugo Famiglia) or Tomatensauce mit Ricotta und Pecorino?
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten Soße (Sugo Famiglia) has fewer calories: 48 kcal versus 67 kcal per 100 g.
Which has less sugar?
Tomaten Soße (Sugo Famiglia) has less sugar: 3.1 g versus 4.6 g per 100 g.