Tomatensauce Arrabiata vs Tomatensauce mit Ricotta und Pecorino
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tomatensauce Arrabiata
Tomatensauce mit Ricotta und Pecorino
Nutrition per 100 g
| Nutrient | Tomatensauce Arrabiata | Tomatensauce mit Ricotta und... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 67 kcal |
| Fat | 0.5 g | 2.7 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 3.8 g | 4.6 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 1.4 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatensauce Arrabiata has 57% fewer calories (29 kcal vs 67 kcal).
- Tomatensauce Arrabiata has 81% less fat (0.5 g vs 2.7 g).
- Tomatensauce Arrabiata has 50% less saturated fat (0.5 g vs 1 g).
- Tomatensauce Arrabiata has 17% less sugar (3.8 g vs 4.6 g).
- Tomatensauce Arrabiata has 47% more fiber (1.5 g vs 0.8 g).
- Tomatensauce mit Ricotta und Pecorino has 55% more protein (3.1 g vs 1.4 g).
- Tomatensauce mit Ricotta und Pecorino has the better Nutri-Score.
- Only Tomatensauce mit Ricotta und Pecorino lists: Milk.
Ingredients
Tomatensauce Arrabiata
Tomaten* 78 %, Tomatenmark* 15% einfach konzentriert, Zwiebeln*, Peperoni* 1 %, Steinsalz, Cayennepfeffer*. *aus kontrolliert biologischem Anbau
Tomatensauce mit Ricotta und Pecorino
Tomaten (40 %), passierte Tomaten (30 %), Tomatenmark zweifach konzentriert (9,5 %), Molkeneiweißkäse Ricotta (Kuhmilch) (7 %), Zwiebeln, Zitronensaft (Zitronensaftkonzentrat), Pecorino Romano D.O.P. (Schafsmilch, Meersalz, Milchsäurekulturen, Schafslab) (2,4 %), Reisgrieß, Rapsöl, Meersalz, Hartkäse, Stärke, Basilikum, Rohzucker
FAQ
Which is healthier: Tomatensauce Arrabiata or Tomatensauce mit Ricotta und Pecorino?
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatensauce Arrabiata has fewer calories: 29 kcal versus 67 kcal per 100 g.
Which has less sugar?
Tomatensauce Arrabiata has less sugar: 3.8 g versus 4.6 g per 100 g.