Tomatensauce Arrabiata vs Sos bolognese vegan eco
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomatensauce Arrabiata | Sos bolognese vegan eco |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 71 kcal |
| Fat | 0.5 g | 2.7 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 3.8 g | 5 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 1.4 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatensauce Arrabiata has 59% fewer calories (29 kcal vs 71 kcal).
- Tomatensauce Arrabiata has 81% less fat (0.5 g vs 2.7 g).
- Tomatensauce Arrabiata has 24% less sugar (3.8 g vs 5 g).
- Sos bolognese vegan eco has 32% more fiber (2.2 g vs 1.5 g).
- Sos bolognese vegan eco has 62% more protein (3.7 g vs 1.4 g).
- Only Sos bolognese vegan eco lists: Gluten, Soybeans.
Ingredients
Tomatensauce Arrabiata
Tomaten* 78 %, Tomatenmark* 15% einfach konzentriert, Zwiebeln*, Peperoni* 1 %, Steinsalz, Cayennepfeffer*. *aus kontrolliert biologischem Anbau
Sos bolognese vegan eco
43 % Gemüse in veränderlichen Gewichtsanteilen (Tomaten*, Zwiebeln*, Möhren*, Paprika*, Zucchini*, Lauch*, Champignons*), 40% Tomatenmark* einfach konzentriert, 5% Sojaschnetzel* (SOJAEIWEISS*, Trinkwasser), Sonnenblumenöl*, Sojasauce* (Trinkwasser, SOJABOHNEN*, Meersalz, WEIZEN*), Maisstärke*, Branntweinessig*, Meersalz, Zitronensaftkonzentrat*, Knoblauch*, Paprika* edelsüß, Oregano*, Basilikum*, Thymian*, Pfeffer*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Tomatensauce Arrabiata or Sos bolognese vegan eco?
Overall, Tomatensauce Arrabiata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomatensauce Arrabiata has fewer calories: 29 kcal versus 71 kcal per 100 g.
Which has less sugar?
Tomatensauce Arrabiata has less sugar: 3.8 g versus 5 g per 100 g.