Sos bolognese vegan eco vs Alnatura Bio Tomatensauce Kräuter
Overall, Sos bolognese vegan eco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sos bolognese vegan eco | Alnatura Bio Tomatensauce Kr... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 71 kcal | 71 kcal |
| Fat | 2.7 g | 3.9 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 5 g | 6.4 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 3.7 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sos bolognese vegan eco has 31% less fat (2.7 g vs 3.9 g).
- Sos bolognese vegan eco has 50% less saturated fat (0.3 g vs 0.6 g).
- Sos bolognese vegan eco has 22% less sugar (5 g vs 6.4 g).
- Sos bolognese vegan eco has 50% more fiber (2.2 g vs 1.1 g).
- Sos bolognese vegan eco has 62% more protein (3.7 g vs 1.4 g).
- Sos bolognese vegan eco has the better Nutri-Score.
- Only Sos bolognese vegan eco lists: Gluten, Soybeans.
Ingredients
Sos bolognese vegan eco
43 % Gemüse in veränderlichen Gewichtsanteilen (Tomaten*, Zwiebeln*, Möhren*, Paprika*, Zucchini*, Lauch*, Champignons*), 40% Tomatenmark* einfach konzentriert, 5% Sojaschnetzel* (SOJAEIWEISS*, Trinkwasser), Sonnenblumenöl*, Sojasauce* (Trinkwasser, SOJABOHNEN*, Meersalz, WEIZEN*), Maisstärke*, Branntweinessig*, Meersalz, Zitronensaftkonzentrat*, Knoblauch*, Paprika* edelsüß, Oregano*, Basilikum*, Thymian*, Pfeffer*. *aus biologischer Landwirtschaft
Alnatura Bio Tomatensauce Kräuter
Not available.
FAQ
Which is healthier: Sos bolognese vegan eco or Alnatura Bio Tomatensauce Kräuter?
Overall, Sos bolognese vegan eco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sos bolognese vegan eco has fewer calories: 71 kcal versus 71 kcal per 100 g.
Which has less sugar?
Sos bolognese vegan eco has less sugar: 5 g versus 6.4 g per 100 g.