Tomate Knoblauch vs Sos bolognese vegan eco
Overall, Sos bolognese vegan eco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomate Knoblauch | Sos bolognese vegan eco |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 71 kcal |
| Fat | 1.1 g | 2.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 5 g | 5 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | — | 2.2 g |
| Protein | 1.4 g | 3.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate Knoblauch has 34% fewer calories (47 kcal vs 71 kcal).
- Tomate Knoblauch has 59% less fat (1.1 g vs 2.7 g).
- Sos bolognese vegan eco has 62% more protein (3.7 g vs 1.4 g).
- Sos bolognese vegan eco has the better Nutri-Score.
- Sos bolognese vegan eco is less processed (lower NOVA group).
- Only Sos bolognese vegan eco lists: Gluten, Soybeans.
Ingredients
Tomate Knoblauch
Salz,Zucker,Knoblauchpulver,E330,Gewürz,Sonnenblumenöl,Zwiebel,Kraut,Tomate,Modifizierte Maisstärke,Tomatenkonzentrat,Trockener Knoblauch
Sos bolognese vegan eco
43 % Gemüse in veränderlichen Gewichtsanteilen (Tomaten*, Zwiebeln*, Möhren*, Paprika*, Zucchini*, Lauch*, Champignons*), 40% Tomatenmark* einfach konzentriert, 5% Sojaschnetzel* (SOJAEIWEISS*, Trinkwasser), Sonnenblumenöl*, Sojasauce* (Trinkwasser, SOJABOHNEN*, Meersalz, WEIZEN*), Maisstärke*, Branntweinessig*, Meersalz, Zitronensaftkonzentrat*, Knoblauch*, Paprika* edelsüß, Oregano*, Basilikum*, Thymian*, Pfeffer*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Tomate Knoblauch or Sos bolognese vegan eco?
Overall, Sos bolognese vegan eco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate Knoblauch has fewer calories: 47 kcal versus 71 kcal per 100 g.
Which has less sugar?
Tomate Knoblauch has less sugar: 5 g versus 5 g per 100 g.