Tomatensauce mit Ricotta und Pecorino vs Kirschtomatensauce
Overall, Kirschtomatensauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tomatensauce mit Ricotta und Pecorino
Kirschtomatensauce
Nutrition per 100 g
| Nutrient | Tomatensauce mit Ricotta und... | Kirschtomatensauce |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 43 kcal |
| Fat | 2.7 g | 0.7 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 4.6 g | 6.9 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 3.1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirschtomatensauce has 36% fewer calories (43 kcal vs 67 kcal).
- Kirschtomatensauce has 74% less fat (0.7 g vs 2.7 g).
- Kirschtomatensauce has no saturated fat, while Tomatensauce mit Ricotta und Pecorino has 1 g.
- Tomatensauce mit Ricotta und Pecorino has 33% less sugar (4.6 g vs 6.9 g).
- Kirschtomatensauce has 56% less salt (0.5 g vs 1.1 g).
- Kirschtomatensauce has 33% more fiber (1.2 g vs 0.8 g).
- Tomatensauce mit Ricotta und Pecorino has 58% more protein (3.1 g vs 1.3 g).
- Only Tomatensauce mit Ricotta und Pecorino lists: Milk.
- Only Kirschtomatensauce lists: Celery.
Ingredients
Tomatensauce mit Ricotta und Pecorino
Tomaten (40 %), passierte Tomaten (30 %), Tomatenmark zweifach konzentriert (9,5 %), Molkeneiweißkäse Ricotta (Kuhmilch) (7 %), Zwiebeln, Zitronensaft (Zitronensaftkonzentrat), Pecorino Romano D.O.P. (Schafsmilch, Meersalz, Milchsäurekulturen, Schafslab) (2,4 %), Reisgrieß, Rapsöl, Meersalz, Hartkäse, Stärke, Basilikum, Rohzucker
Kirschtomatensauce
Passierte Tomaten 97%, natives Olivenöl extra, Speisesalz, Karotten, Zwiebeln, Sellerie, Basilikum, Zucker.
FAQ
Which is healthier: Tomatensauce mit Ricotta und Pecorino or Kirschtomatensauce?
Overall, Kirschtomatensauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirschtomatensauce has fewer calories: 43 kcal versus 67 kcal per 100 g.
Which has less sugar?
Tomatensauce mit Ricotta und Pecorino has less sugar: 4.6 g versus 6.9 g per 100 g.