Soldanza Plantain Chips 1.59oz vs Plantain Chips Garlic
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soldanza Plantain Chips 1.59... | Plantain Chips Garlic |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 142 kcal | 150 kcal |
| Fat | 6.8 g | 9 g |
| Saturated fat | 1.9 g | 4 g |
| Sugars | 0 g | 2 g |
| Salt | 0 g | 0.2 g |
| Fiber | 8 g | 2 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soldanza Plantain Chips 1.59oz has 24% less fat (6.8 g vs 9 g).
- Soldanza Plantain Chips 1.59oz has 53% less saturated fat (1.9 g vs 4 g).
- Soldanza Plantain Chips 1.59oz has no sugar, while Plantain Chips Garlic has 2 g.
- Soldanza Plantain Chips 1.59oz has 75% more fiber (8 g vs 2 g).
- Soldanza Plantain Chips 1.59oz has the better Nutri-Score.
Ingredients
Soldanza Plantain Chips 1.59oz
GREEN PLANTAINS, VEGETABLE OIL, SALT
Plantain Chips Garlic
Plantains, non-hydrogenated vegetable oil (palmolein), dried garlic, sea salt, natural spices, citric acid E330 as a flavor enhancer
FAQ
Which is healthier: Soldanza Plantain Chips 1.59oz or Plantain Chips Garlic?
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soldanza Plantain Chips 1.59oz has fewer calories: 142 kcal versus 150 kcal per 100 g.
Which has less sugar?
Soldanza Plantain Chips 1.59oz has less sugar: 0 g versus 2 g per 100 g.