Soft Cheese Original vs Trufas clásicas al cacao
Overall, Soft Cheese Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soft Cheese Original | Trufas clásicas al cacao |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 620 kcal |
| Fat | 21.5 g | 46 g |
| Saturated fat | 13.7 g | 36 g |
| Sugars | 3.2 g | 41 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 0.3 g | 1 g |
| Protein | 5.6 g | 4 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Cheese Original has 63% fewer calories (229 kcal vs 620 kcal).
- Soft Cheese Original has 53% less fat (21.5 g vs 46 g).
- Soft Cheese Original has 62% less saturated fat (13.7 g vs 36 g).
- Soft Cheese Original has 92% less sugar (3.2 g vs 41 g).
- Trufas clásicas al cacao has 73% less salt (0.2 g vs 0.7 g).
- Trufas clásicas al cacao has 70% more fiber (1 g vs 0.3 g).
- Soft Cheese Original has 29% more protein (5.6 g vs 4 g).
- Soft Cheese Original has the better Nutri-Score.
Ingredients
Soft Cheese Original
FULL FAT SOFT CHEESE (99%) (Milk), Salt, guar gum, Carrageenan
Trufas clásicas al cacao
Grasas vegetales (palma, palmiste, coco), azúcar, cacao desgrasado en polvo (14,8%), lactosuero en polvo, aroma de vainilla. Puede contener otros frutos de cáscara, cacahuete y soja.
FAQ
Which is healthier: Soft Cheese Original or Trufas clásicas al cacao?
Overall, Soft Cheese Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Cheese Original has fewer calories: 229 kcal versus 620 kcal per 100 g.
Which has less sugar?
Soft Cheese Original has less sugar: 3.2 g versus 41 g per 100 g.