Comparison
Soft Cheese Original vs Caramelos masticables surtidos
Overall, Soft Cheese Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Soft Cheese Original | Caramelos masticables surtid... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 229 kcal | 393 kcal |
| Fat | 21.5 g | 6.9 g |
| Saturated fat | 13.7 g | 6.5 g |
| Sugars | 3.2 g | 57 g |
| Salt | 0.7 g | 0 g |
| Fiber | 0.3 g | — |
| Protein | 5.6 g | 1.8 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Cheese Original has 42% fewer calories (229 kcal vs 393 kcal).
- Caramelos masticables surtidos has 68% less fat (6.9 g vs 21.5 g).
- Caramelos masticables surtidos has 53% less saturated fat (6.5 g vs 13.7 g).
- Soft Cheese Original has 94% less sugar (3.2 g vs 57 g).
- Caramelos masticables surtidos has no salt, while Soft Cheese Original has 0.7 g.
- Soft Cheese Original has 68% more protein (5.6 g vs 1.8 g).
- Soft Cheese Original has the better Nutri-Score.
- Only Soft Cheese Original lists: Milk.
Ingredients
Soft Cheese Original
FULL FAT SOFT CHEESE (99%) (Milk), Salt, guar gum, Carrageenan
Caramelos masticables surtidos
Not available.
FAQ
Which is healthier: Soft Cheese Original or Caramelos masticables surtidos?
Overall, Soft Cheese Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Cheese Original has fewer calories: 229 kcal versus 393 kcal per 100 g.
Which has less sugar?
Soft Cheese Original has less sugar: 3.2 g versus 57 g per 100 g.
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