Soft Cheese Original vs Sirope de chocolate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soft Cheese Original | Sirope de chocolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 320 kcal |
| Fat | 21.5 g | 0 g |
| Saturated fat | 13.7 g | 0 g |
| Sugars | 3.2 g | 76 g |
| Salt | 0.7 g | 0 g |
| Fiber | 0.3 g | — |
| Protein | 5.6 g | 0 g |
| Additives | 2 | 6 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Cheese Original has 28% fewer calories (229 kcal vs 320 kcal).
- Sirope de chocolate has no fat, while Soft Cheese Original has 21.5 g.
- Sirope de chocolate has no saturated fat, while Soft Cheese Original has 13.7 g.
- Soft Cheese Original has 96% less sugar (3.2 g vs 76 g).
- Sirope de chocolate has no salt, while Soft Cheese Original has 0.7 g.
- Soft Cheese Original has 100% more protein (5.6 g vs 0 g).
- Only Soft Cheese Original lists: Milk.
Ingredients
Soft Cheese Original
FULL FAT SOFT CHEESE (99%) (Milk), Salt, guar gum, Carrageenan
Sirope de chocolate
Syrup, Sugar, Cocoa powder unsweetened, Water boiled, Acetylated distarch adipate E1422, Xanthan gum E415, Citric acid E330, Pectins E440, Sulphite ammonia caramel E150d, Potassium sorbate E202, Natural flavors
FAQ
Which is healthier: Soft Cheese Original or Sirope de chocolate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Cheese Original has fewer calories: 229 kcal versus 320 kcal per 100 g.
Which has less sugar?
Soft Cheese Original has less sugar: 3.2 g versus 76 g per 100 g.