Arroz negro vs Sirope de chocolate
Overall, Arroz negro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Arroz negro | Sirope de chocolate |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 138 kcal | 320 kcal |
| Fat | 3.8 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0.5 g | 76 g |
| Salt | 0.7 g | 0 g |
| Protein | 8.9 g | 0 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz negro has 57% fewer calories (138 kcal vs 320 kcal).
- Sirope de chocolate has no fat, while Arroz negro has 3.8 g.
- Sirope de chocolate has no saturated fat, while Arroz negro has 1 g.
- Arroz negro has 99% less sugar (0.5 g vs 76 g).
- Sirope de chocolate has no salt, while Arroz negro has 0.7 g.
- Arroz negro has 100% more protein (8.9 g vs 0 g).
- Arroz negro has the better Nutri-Score.
Ingredients
Arroz negro
Not available.
Sirope de chocolate
Syrup, Sugar, Cocoa powder unsweetened, Water boiled, Acetylated distarch adipate E1422, Xanthan gum E415, Citric acid E330, Pectins E440, Sulphite ammonia caramel E150d, Potassium sorbate E202, Natural flavors
FAQ
Which is healthier: Arroz negro or Sirope de chocolate?
Overall, Arroz negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz negro has fewer calories: 138 kcal versus 320 kcal per 100 g.
Which has less sugar?
Arroz negro has less sugar: 0.5 g versus 76 g per 100 g.