Comparison
Arroz negro vs Zumo+Leche Caribe
Overall, Zumo+Leche Caribe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Arroz negro | Zumo+Leche Caribe |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 138 kcal | 31 kcal |
| Fat | 3.8 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0.5 g | 6.8 g |
| Salt | 0.7 g | 0 g |
| Protein | 8.9 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zumo+Leche Caribe has 78% fewer calories (31 kcal vs 138 kcal).
- Zumo+Leche Caribe has no fat, while Arroz negro has 3.8 g.
- Zumo+Leche Caribe has no saturated fat, while Arroz negro has 1 g.
- Arroz negro has 93% less sugar (0.5 g vs 6.8 g).
- Zumo+Leche Caribe has 96% less salt (0 g vs 0.7 g).
- Arroz negro has 96% more protein (8.9 g vs 0.4 g).
Ingredients
Arroz negro
Not available.
Zumo+Leche Caribe
Not available.
FAQ
Which is healthier: Arroz negro or Zumo+Leche Caribe?
Overall, Zumo+Leche Caribe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zumo+Leche Caribe has fewer calories: 31 kcal versus 138 kcal per 100 g.
Which has less sugar?
Arroz negro has less sugar: 0.5 g versus 6.8 g per 100 g.
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