Comparison
Soft Cheese Original vs Außer Baumstämme
Overall, Soft Cheese Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soft Cheese Original | Außer Baumstämme |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 229 kcal | 528 kcal |
| Fat | 21.5 g | 29 g |
| Saturated fat | 13.7 g | 21 g |
| Sugars | 3.2 g | 54 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 5.6 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Cheese Original has 57% fewer calories (229 kcal vs 528 kcal).
- Soft Cheese Original has 26% less fat (21.5 g vs 29 g).
- Soft Cheese Original has 35% less saturated fat (13.7 g vs 21 g).
- Soft Cheese Original has 94% less sugar (3.2 g vs 54 g).
- Außer Baumstämme has 89% less salt (0.1 g vs 0.7 g).
- Soft Cheese Original has 43% more protein (5.6 g vs 3.2 g).
- Soft Cheese Original has the better Nutri-Score.
- Only Soft Cheese Original lists: Milk.
Ingredients
Soft Cheese Original
FULL FAT SOFT CHEESE (99%) (Milk), Salt, guar gum, Carrageenan
Außer Baumstämme
Not available.
FAQ
Which is healthier: Soft Cheese Original or Außer Baumstämme?
Overall, Soft Cheese Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Cheese Original has fewer calories: 229 kcal versus 528 kcal per 100 g.
Which has less sugar?
Soft Cheese Original has less sugar: 3.2 g versus 54 g per 100 g.
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