Comparison
Arroz negro vs Außer Baumstämme
Overall, Arroz negro has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arroz negro | Außer Baumstämme |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 138 kcal | 528 kcal |
| Fat | 3.8 g | 29 g |
| Saturated fat | 1 g | 21 g |
| Sugars | 0.5 g | 54 g |
| Salt | 0.7 g | 0.1 g |
| Protein | 8.9 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz negro has 74% fewer calories (138 kcal vs 528 kcal).
- Arroz negro has 87% less fat (3.8 g vs 29 g).
- Arroz negro has 95% less saturated fat (1 g vs 21 g).
- Arroz negro has 99% less sugar (0.5 g vs 54 g).
- Außer Baumstämme has 89% less salt (0.1 g vs 0.7 g).
- Arroz negro has 64% more protein (8.9 g vs 3.2 g).
- Arroz negro has the better Nutri-Score.
Ingredients
Arroz negro
Not available.
Außer Baumstämme
Not available.
FAQ
Which is healthier: Arroz negro or Außer Baumstämme?
Overall, Arroz negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz negro has fewer calories: 138 kcal versus 528 kcal per 100 g.
Which has less sugar?
Arroz negro has less sugar: 0.5 g versus 54 g per 100 g.
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