Soba Cup Noodles vs Wok Style Soba Japanese Curry
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soba Cup Noodles | Wok Style Soba Japanese Curr... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 199 kcal |
| Fat | 8.2 g | 8 g |
| Saturated fat | 3.9 g | 4.1 g |
| Sugars | 5.8 g | 3.6 g |
| Salt | 1.4 g | 1.3 g |
| Protein | 5.1 g | 4.3 g |
| Additives | 9 | 10 |
| Allergens | Gluten, Milk, Soybeans, MILCH, SOJABOHNEN, Sojasauce, WEIZEN, WEIZENMEHL | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wok Style Soba Japanese Curry has 38% less sugar (3.6 g vs 5.8 g).
- Soba Cup Noodles has 16% more protein (5.1 g vs 4.3 g).
- Only Soba Cup Noodles lists: MILCH, SOJABOHNEN, Sojasauce, WEIZEN, WEIZENMEHL.
Ingredients
Soba Cup Noodles
Nudeln 72% ((WEIZENMEHL, Palmöl, Kochsalz, Geschmacksverstärker (E621)), Mehlbehandlungsmittel (E500, E451), Antioxidationsmittel (E306), Säureregulator (Citronensäure)), Würzsauce 22,1% (Zucker, Sojasauce (Wasser, SOJABOHNEN, WEIZEN, Kochsalz), Wasser, Dextrose, hydrolysiertes Maisprotein, Aromen (enthält WEIZEN, SOJA, MILCH), Geschmacksverstärker (E621, E627, E631), Rapsöl, Currypulver (3,6% in der Würzsauce), Kochsalz, Gewürze (Zwiebel, Knoblauch, Zimt, Gewürznelken), Tomatenpulver, modifizierte Stärke, Branntweinessig, Farbstoff (E150c)), Karotten, Kohl, Röstzwiebeln. Kann Spuren von Sellerie, Krebstieren, Fisch, Weichtieren, Senf und Sesam enthalten.
Wok Style Soba Japanese Curry
Nudeln 81.4% [Weizenmehl, Palmöl, Kochsalz, Säureregulatoren (E500, E501), Stabilisator (E451), Verdickungsmittel (E412), Antioxidationsmittel (E306)], Würzsauce 17.9% [Zucker, Sojasauce (Wasser, Sojabohnen, Weizen, Kochsalz), Wasser, Dextrose, hydrolysiertes Maisprotein, Aromen (enthält Weizen, Soja, Milch), Geschmacksverstärker (E621, E627, E631), Rapsöl, Currypulver (3.6% in der Würzsauce), Kochsalz, Gewürze (Zwiebel, Knoblauch, Zimt, Gewürznelken), Tomatenpulver, modifizierte Stärke, Branntweinessig, Farbstoff (E150c)], Frühlingszwiebeln
FAQ
Which is healthier: Soba Cup Noodles or Wok Style Soba Japanese Curry?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wok Style Soba Japanese Curry has fewer calories: 199 kcal versus 208 kcal per 100 g.
Which has less sugar?
Wok Style Soba Japanese Curry has less sugar: 3.6 g versus 5.8 g per 100 g.