Soba Cup Noodles vs Soba noodle spicy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soba Cup Noodles | Soba noodle spicy |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 208 kcal |
| Fat | 8.2 g | 7.9 g |
| Saturated fat | 3.9 g | 3.6 g |
| Sugars | 5.8 g | 5.7 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 5.1 g | 5.5 g |
| Additives | 9 | 8 |
| Allergens | Gluten, Milk, Soybeans, MILCH, SOJABOHNEN, Sojasauce, WEIZEN, WEIZENMEHL | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Soba Cup Noodles lists: Milk, MILCH, SOJABOHNEN, Sojasauce, WEIZEN, WEIZENMEHL.
Ingredients
Soba Cup Noodles
Nudeln 72% ((WEIZENMEHL, Palmöl, Kochsalz, Geschmacksverstärker (E621)), Mehlbehandlungsmittel (E500, E451), Antioxidationsmittel (E306), Säureregulator (Citronensäure)), Würzsauce 22,1% (Zucker, Sojasauce (Wasser, SOJABOHNEN, WEIZEN, Kochsalz), Wasser, Dextrose, hydrolysiertes Maisprotein, Aromen (enthält WEIZEN, SOJA, MILCH), Geschmacksverstärker (E621, E627, E631), Rapsöl, Currypulver (3,6% in der Würzsauce), Kochsalz, Gewürze (Zwiebel, Knoblauch, Zimt, Gewürznelken), Tomatenpulver, modifizierte Stärke, Branntweinessig, Farbstoff (E150c)), Karotten, Kohl, Röstzwiebeln. Kann Spuren von Sellerie, Krebstieren, Fisch, Weichtieren, Senf und Sesam enthalten.
Soba noodle spicy
Noodles 71,7% [WHEAT flour, palm oil, salt, flavour enhancer (E621), acidity regulators (sodium carbonate, citric acid), stabiliser (E451), antioxidants (E306), (sugar, water, dextrose, rapeseed oil, flavour enhancers (E621, E635) vinegar, soy sauce (water, SOYBEAN, salt, WHEAT), molasses, colour (E150c), salt, spices, hydrolysed maize protein, tomato powder, flavourings, acidity regulator (citric acid), chilli powder (0.5%), cabbage, red bell pepper. May also contain traces of celery, crustaceans, fish, milk, molluscs, mustard and sesame
FAQ
Which is healthier: Soba Cup Noodles or Soba noodle spicy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soba Cup Noodles has fewer calories: 208 kcal versus 208 kcal per 100 g.
Which has less sugar?
Soba noodle spicy has less sugar: 5.7 g versus 5.8 g per 100 g.