Snack Mix With Cranberries vs Avena Crujiente
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Snack Mix With Cranberries | Avena Crujiente |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 555 kcal | 428 kcal |
| Fat | 42.6 g | 15 g |
| Saturated fat | 3.9 g | 1.3 g |
| Sugars | 20.1 g | 13 g |
| Salt | 0 g | 2.3 g |
| Fiber | 8.3 g | 5.5 g |
| Protein | 15.8 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Nuts, Peanuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena Crujiente has 23% fewer calories (428 kcal vs 555 kcal).
- Avena Crujiente has 65% less fat (15 g vs 42.6 g).
- Avena Crujiente has 67% less saturated fat (1.3 g vs 3.9 g).
- Avena Crujiente has 35% less sugar (13 g vs 20.1 g).
- Snack Mix With Cranberries has 99% less salt (0 g vs 2.3 g).
- Snack Mix With Cranberries has 34% more fiber (8.3 g vs 5.5 g).
- Snack Mix With Cranberries has 51% more protein (15.8 g vs 7.8 g).
- Snack Mix With Cranberries is less processed (lower NOVA group).
- Only Snack Mix With Cranberries lists: Nuts, Peanuts.
- Only Avena Crujiente lists: Milk, Soybeans.
Ingredients
Snack Mix With Cranberries
43,4% Mandeln, 25% Cranberries getrocknet und gezuckert (60% Cranberries 39% Zucker, Sonnenblumenöl), 15% Haselnusskerne, 9,7% Cashewkerne, 5% Pecannusskerne, Sonnenblumenöl. Kann Spuren vor anderen Schalenfrüchten (Baumnüssen, Paranüssen, Pistazien, Macadamianüssen) und Erdnüssen enthalten.
Avena Crujiente
sugar, glucose syrup, sweetened condensed skimmed milk, vegetable fat, cocoa butter, cocoa mass, skimmed milk powder, lactose, whey powder, emulsifier (soya lecithin), natural vanilla flavouring, salt
FAQ
Which is healthier: Snack Mix With Cranberries or Avena Crujiente?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena Crujiente has fewer calories: 428 kcal versus 555 kcal per 100 g.
Which has less sugar?
Avena Crujiente has less sugar: 13 g versus 20.1 g per 100 g.