Snack Bites vs Hummus Chips
Overall, Hummus Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Snack Bites | Hummus Chips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 450 kcal |
| Fat | 18 g | 16.4 g |
| Saturated fat | 2 g | 1.4 g |
| Sugars | 32 g | 2.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 8 g | 3.6 g |
| Protein | 12 g | 9.1 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Chips has 32% less saturated fat (1.4 g vs 2 g).
- Hummus Chips has 93% less sugar (2.3 g vs 32 g).
- Snack Bites has 54% more fiber (8 g vs 3.6 g).
- Snack Bites has 24% more protein (12 g vs 9.1 g).
- Hummus Chips has the better Nutri-Score.
Ingredients
Snack Bites
DATES, SUNFLOWER BUTTER, OAT FLOUR, STRAWBERRY JUICE CONCENTRATE, DATE, POWDER, CHIA SEEDS, SEA SALT, VANILLA, POWDER, FRUIT PECTIN
Hummus Chips
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract, Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.
FAQ
Which is healthier: Snack Bites or Hummus Chips?
Overall, Hummus Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack Bites has fewer calories: 420 kcal versus 450 kcal per 100 g.
Which has less sugar?
Hummus Chips has less sugar: 2.3 g versus 32 g per 100 g.