H k anderson peanut butter filled pretzel nuggets vs Hummus Chips
Overall, Hummus Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
H k anderson peanut butter filled pretzel nuggets
Hummus Chips
Nutrition per 100 g
| Nutrient | H k anderson peanut butter f... | Hummus Chips |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 467 kcal | 450 kcal |
| Fat | 20 g | 16.4 g |
| Saturated fat | 3.3 g | 1.4 g |
| Sugars | 6.7 g | 2.3 g |
| Salt | 2.8 g | 1 g |
| Fiber | 3.3 g | 3.6 g |
| Protein | 16.7 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Chips has 18% less fat (16.4 g vs 20 g).
- Hummus Chips has 59% less saturated fat (1.4 g vs 3.3 g).
- Hummus Chips has 66% less sugar (2.3 g vs 6.7 g).
- Hummus Chips has 63% less salt (1 g vs 2.8 g).
- H k anderson peanut butter filled pretzel nuggets has 45% more protein (16.7 g vs 9.1 g).
- Hummus Chips has the better Nutri-Score.
Ingredients
H k anderson peanut butter filled pretzel nuggets
Not available.
Hummus Chips
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract, Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.
FAQ
Which is healthier: H k anderson peanut butter filled pretzel nuggets or Hummus Chips?
Overall, Hummus Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Chips has fewer calories: 450 kcal versus 467 kcal per 100 g.
Which has less sugar?
Hummus Chips has less sugar: 2.3 g versus 6.7 g per 100 g.