Fruit & Peanut Butter Poppers vs Hummus Chips
Overall, Hummus Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Fruit & Peanut Butter Popper... | Hummus Chips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 450 kcal |
| Fat | 18.4 g | 16.4 g |
| Saturated fat | 2.6 g | 1.4 g |
| Sugars | 31.6 g | 2.3 g |
| Salt | 0.3 g | 1 g |
| Fiber | 5.3 g | 3.6 g |
| Protein | 13.2 g | 9.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit & Peanut Butter Poppers has 12% fewer calories (395 kcal vs 450 kcal).
- Hummus Chips has 11% less fat (16.4 g vs 18.4 g).
- Hummus Chips has 48% less saturated fat (1.4 g vs 2.6 g).
- Hummus Chips has 93% less sugar (2.3 g vs 31.6 g).
- Fruit & Peanut Butter Poppers has 68% less salt (0.3 g vs 1 g).
- Fruit & Peanut Butter Poppers has 31% more fiber (5.3 g vs 3.6 g).
- Fruit & Peanut Butter Poppers has 31% more protein (13.2 g vs 9.1 g).
- Hummus Chips has the better Nutri-Score.
- Only Fruit & Peanut Butter Poppers lists: Gluten, Peanuts, Soybeans.
Ingredients
Fruit & Peanut Butter Poppers
DATE PASTE, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT), PEANUT FLOUR, BANANA PUREE (BANANA PUREE, CITRIC ACID, ASCORBIC ACID), WHEAT FLOUR, SUGAR, STRAWBERRY PUREE CONCENTRATE, SOYBEAN OIL, TAPIOCA FLOUR, NATURAL FLAVORS
Hummus Chips
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract, Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.
FAQ
Which is healthier: Fruit & Peanut Butter Poppers or Hummus Chips?
Overall, Hummus Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & Peanut Butter Poppers has fewer calories: 395 kcal versus 450 kcal per 100 g.
Which has less sugar?
Hummus Chips has less sugar: 2.3 g versus 31.6 g per 100 g.