WHITE CHEDDAR Crispy Baked Veggie Snacks vs Hummus Chips
Overall, Hummus Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
WHITE CHEDDAR Crispy Baked Veggie Snacks
Hummus Chips
Nutrition per 100 g
| Nutrient | WHITE CHEDDAR Crispy Baked V... | Hummus Chips |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 450 kcal |
| Fat | 21.4 g | 16.4 g |
| Saturated fat | 3.6 g | 1.4 g |
| Sugars | 3.6 g | 2.3 g |
| Salt | 1.2 g | 1 g |
| Fiber | 10.7 g | 3.6 g |
| Protein | 17.9 g | 9.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Chips has 10% fewer calories (450 kcal vs 500 kcal).
- Hummus Chips has 24% less fat (16.4 g vs 21.4 g).
- Hummus Chips has 62% less saturated fat (1.4 g vs 3.6 g).
- Hummus Chips has 36% less sugar (2.3 g vs 3.6 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 66% more fiber (10.7 g vs 3.6 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 49% more protein (17.9 g vs 9.1 g).
- Only WHITE CHEDDAR Crispy Baked Veggie Snacks lists: Milk.
Ingredients
WHITE CHEDDAR Crispy Baked Veggie Snacks
GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, SOUR CREAM, [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK
Hummus Chips
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract, Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.
FAQ
Which is healthier: WHITE CHEDDAR Crispy Baked Veggie Snacks or Hummus Chips?
Overall, Hummus Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Chips has fewer calories: 450 kcal versus 500 kcal per 100 g.
Which has less sugar?
Hummus Chips has less sugar: 2.3 g versus 3.6 g per 100 g.