Beaver Nuggets vs Hummus Chips
Overall, Hummus Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beaver Nuggets | Hummus Chips |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 450 kcal |
| Fat | 16.7 g | 16.4 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 50 g | 2.3 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0 g | 3.6 g |
| Protein | 0 g | 9.1 g |
| Additives | 5 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beaver Nuggets has no saturated fat, while Hummus Chips has 1.4 g.
- Hummus Chips has 95% less sugar (2.3 g vs 50 g).
- Hummus Chips has 35% less salt (1 g vs 1.6 g).
- Hummus Chips has 100% more fiber (3.6 g vs 0 g).
- Hummus Chips has 100% more protein (9.1 g vs 0 g).
- Hummus Chips has the better Nutri-Score.
- Only Beaver Nuggets lists: Soybeans.
Ingredients
Beaver Nuggets
Brown Sugar, Cornmeal, Corn Syrup, Vegetable Oil (Canola and/or Corn Oil), Contains 2% or Less of the Following: Salt, Margarine (Vegetable Oil Blend [Palm Oil, Soybean Oil], Water, Contains 2% or Less of: Salt, Soybean Lecithin [Soy], Vegetable Monoglycerides, Citric Acid [Preservative], Beta Carotene [Color], Natural Flavor and Vitamin A Palmitate Added), Soy Lecithin, Natural and Artificial Flavors
Hummus Chips
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning [Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid (Citric Acid), Natural Flavouring, Cayenne Pepper, Colour (Paprika Extract, Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.
FAQ
Which is healthier: Beaver Nuggets or Hummus Chips?
Overall, Hummus Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Chips has fewer calories: 450 kcal versus 467 kcal per 100 g.
Which has less sugar?
Hummus Chips has less sugar: 2.3 g versus 50 g per 100 g.