WHITE CHEDDAR Crispy Baked Veggie Snacks vs Beaver Nuggets
Overall, WHITE CHEDDAR Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
WHITE CHEDDAR Crispy Baked Veggie Snacks
Beaver Nuggets
Nutrition per 100 g
| Nutrient | WHITE CHEDDAR Crispy Baked V... | Beaver Nuggets |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 467 kcal |
| Fat | 21.4 g | 16.7 g |
| Saturated fat | 3.6 g | 0 g |
| Sugars | 3.6 g | 50 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 10.7 g | 0 g |
| Protein | 17.9 g | 0 g |
| Additives | 1 | 5 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beaver Nuggets has 22% less fat (16.7 g vs 21.4 g).
- Beaver Nuggets has no saturated fat, while WHITE CHEDDAR Crispy Baked Veggie Snacks has 3.6 g.
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 93% less sugar (3.6 g vs 50 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 27% less salt (1.2 g vs 1.6 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 100% more fiber (10.7 g vs 0 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 100% more protein (17.9 g vs 0 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has the better Nutri-Score.
- Only WHITE CHEDDAR Crispy Baked Veggie Snacks lists: Milk.
- Only Beaver Nuggets lists: Soybeans.
Ingredients
WHITE CHEDDAR Crispy Baked Veggie Snacks
GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, SOUR CREAM, [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK
Beaver Nuggets
Brown Sugar, Cornmeal, Corn Syrup, Vegetable Oil (Canola and/or Corn Oil), Contains 2% or Less of the Following: Salt, Margarine (Vegetable Oil Blend [Palm Oil, Soybean Oil], Water, Contains 2% or Less of: Salt, Soybean Lecithin [Soy], Vegetable Monoglycerides, Citric Acid [Preservative], Beta Carotene [Color], Natural Flavor and Vitamin A Palmitate Added), Soy Lecithin, Natural and Artificial Flavors
FAQ
Which is healthier: WHITE CHEDDAR Crispy Baked Veggie Snacks or Beaver Nuggets?
Overall, WHITE CHEDDAR Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beaver Nuggets has fewer calories: 467 kcal versus 500 kcal per 100 g.
Which has less sugar?
WHITE CHEDDAR Crispy Baked Veggie Snacks has less sugar: 3.6 g versus 50 g per 100 g.