WHITE CHEDDAR Crispy Baked Veggie Snacks vs PB&J Dippers
Overall, WHITE CHEDDAR Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
WHITE CHEDDAR Crispy Baked Veggie Snacks
PB&J Dippers
Nutrition per 100 g
| Nutrient | WHITE CHEDDAR Crispy Baked V... | PB&J Dippers |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 450 kcal |
| Fat | 21.4 g | 16.7 g |
| Saturated fat | 3.6 g | 2.5 g |
| Sugars | 3.6 g | 41.7 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 10.7 g | 3.3 g |
| Protein | 17.9 g | 10 g |
| Additives | 1 | 2 |
| Allergens | Milk | Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PB&J Dippers has 10% fewer calories (450 kcal vs 500 kcal).
- PB&J Dippers has 22% less fat (16.7 g vs 21.4 g).
- PB&J Dippers has 30% less saturated fat (2.5 g vs 3.6 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 91% less sugar (3.6 g vs 41.7 g).
- PB&J Dippers has 57% less salt (0.5 g vs 1.2 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 69% more fiber (10.7 g vs 3.3 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 44% more protein (17.9 g vs 10 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has the better Nutri-Score.
- Only PB&J Dippers lists: Eggs, Gluten, Nuts, Peanuts, Soybeans.
Ingredients
WHITE CHEDDAR Crispy Baked Veggie Snacks
GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, SOUR CREAM, [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK
PB&J Dippers
GLUCOSE SYRUP, RASPBERRIES, LEMON JUICE CONCENTRATE, PEANUT BUTTER WAFER STICKS: PEANUTS, WHEAT FLOUR, SUGAR, SKIM MILK POWDER, SHEA BUTTER, WHOLE EGG POWDER, SALT, COCONUT OIL, SUNFLOWER LECITHIN, VANILLA EXTRACT, EGGS, MILK, PEANUTS, WHEAT, ALMONDS, HAZELNUTS, SOY
FAQ
Which is healthier: WHITE CHEDDAR Crispy Baked Veggie Snacks or PB&J Dippers?
Overall, WHITE CHEDDAR Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PB&J Dippers has fewer calories: 450 kcal versus 500 kcal per 100 g.
Which has less sugar?
WHITE CHEDDAR Crispy Baked Veggie Snacks has less sugar: 3.6 g versus 41.7 g per 100 g.