WHITE CHEDDAR Crispy Baked Veggie Snacks vs Snack Bites
Overall, WHITE CHEDDAR Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
WHITE CHEDDAR Crispy Baked Veggie Snacks
Snack Bites
Nutrition per 100 g
| Nutrient | WHITE CHEDDAR Crispy Baked V... | Snack Bites |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 420 kcal |
| Fat | 21.4 g | 18 g |
| Saturated fat | 3.6 g | 2 g |
| Sugars | 3.6 g | 32 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 10.7 g | 8 g |
| Protein | 17.9 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack Bites has 16% fewer calories (420 kcal vs 500 kcal).
- Snack Bites has 16% less fat (18 g vs 21.4 g).
- Snack Bites has 44% less saturated fat (2 g vs 3.6 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 89% less sugar (3.6 g vs 32 g).
- Snack Bites has 27% less salt (0.9 g vs 1.2 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 25% more fiber (10.7 g vs 8 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has 33% more protein (17.9 g vs 12 g).
- WHITE CHEDDAR Crispy Baked Veggie Snacks has the better Nutri-Score.
- Only WHITE CHEDDAR Crispy Baked Veggie Snacks lists: Milk.
Ingredients
WHITE CHEDDAR Crispy Baked Veggie Snacks
GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, SOUR CREAM, [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK
Snack Bites
DATES, SUNFLOWER BUTTER, OAT FLOUR, STRAWBERRY JUICE CONCENTRATE, DATE, POWDER, CHIA SEEDS, SEA SALT, VANILLA, POWDER, FRUIT PECTIN
FAQ
Which is healthier: WHITE CHEDDAR Crispy Baked Veggie Snacks or Snack Bites?
Overall, WHITE CHEDDAR Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack Bites has fewer calories: 420 kcal versus 500 kcal per 100 g.
Which has less sugar?
WHITE CHEDDAR Crispy Baked Veggie Snacks has less sugar: 3.6 g versus 32 g per 100 g.