Comparison

Smooth Biscuit Spread vs Biscoff Smooth

Overall, Smooth Biscuit Spread has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientSmooth Biscuit SpreadBiscoff Smooth
Nutri-Score — e
NOVA group 4 4
Calories 579 kcal 584 kcal
Fat 36.8 g 38.1 g
Saturated fat 7.5 g 7.6 g
Sugars 34.2 g 36.8 g
Salt — 0.5 g
Fiber 0.8 g 0.8 g
Protein 3.4 g 2.9 g
Additives35
AllergensNone listedGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smooth Biscuit Spread has 15% more protein (3.4 g vs 2.9 g).
  • Only Biscoff Smooth lists: Gluten, Soybeans.

Ingredients

Smooth Biscuit Spread

wheat four sugar,rapeseed oil, palm oil,candy sugar syrup, emulsifier, lecithins (sunflower), raising agent: sodium carbonates, salt, cinnamon, flavourings, aad: citric acid,

Biscoff Smooth

Corome suits 58% (wheat flour, sugar, vegetable oils (palm, rapeseed, candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon, vegetable rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid Contains wheat and soya which may cause hypersensitivity.

FAQ

Which is healthier: Smooth Biscuit Spread or Biscoff Smooth?

Overall, Smooth Biscuit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smooth Biscuit Spread has fewer calories: 579 kcal versus 584 kcal per 100 g.

Which has less sugar?

Smooth Biscuit Spread has less sugar: 34.2 g versus 36.8 g per 100 g.

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