Crème de caramel au beurre salé au sel de Guérande 220 g vs Biscoff Smooth
Neither product is clearly better overall — it depends on what matters most to you.
Crème de caramel au beurre salé au sel de Guérande 220 g
Biscoff Smooth
Nutrition per 100 g
| Nutrient | Crème de caramel au beurre s... | Biscoff Smooth |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 460 kcal | 584 kcal |
| Fat | 24 g | 38.1 g |
| Saturated fat | 15 g | 7.6 g |
| Sugars | 50 g | 36.8 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | — | 0.8 g |
| Protein | 0.7 g | 2.9 g |
| Additives | 0 | 5 |
| Allergens | Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de caramel au beurre salé au sel de Guérande 220 g has 21% fewer calories (460 kcal vs 584 kcal).
- Crème de caramel au beurre salé au sel de Guérande 220 g has 37% less fat (24 g vs 38.1 g).
- Biscoff Smooth has 49% less saturated fat (7.6 g vs 15 g).
- Biscoff Smooth has 26% less sugar (36.8 g vs 50 g).
- Biscoff Smooth has 76% more protein (2.9 g vs 0.7 g).
- Crème de caramel au beurre salé au sel de Guérande 220 g is less processed (lower NOVA group).
- Only Crème de caramel au beurre salé au sel de Guérande 220 g lists: Milk.
- Only Biscoff Smooth lists: Gluten, Soybeans.
Ingredients
Crème de caramel au beurre salé au sel de Guérande 220 g
Sucre, crème fraîche pasteurisée (_lait_), beurre salé au sel de Guérande 18,51%.
Biscoff Smooth
Corome suits 58% (wheat flour, sugar, vegetable oils (palm, rapeseed, candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon, vegetable rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid Contains wheat and soya which may cause hypersensitivity.
FAQ
Which is healthier: Crème de caramel au beurre salé au sel de Guérande 220 g or Biscoff Smooth?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de caramel au beurre salé au sel de Guérande 220 g has fewer calories: 460 kcal versus 584 kcal per 100 g.
Which has less sugar?
Biscoff Smooth has less sugar: 36.8 g versus 50 g per 100 g.