Pâte à tartiner goût caramel cacao vs Biscoff Smooth
Overall, Pâte à tartiner goût caramel cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pâte à tartiner goût caramel cacao
Biscoff Smooth
Nutrition per 100 g
| Nutrient | Pâte à tartiner goût caramel... | Biscoff Smooth |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 584 kcal |
| Fat | 30 g | 38.1 g |
| Saturated fat | 5.4 g | 7.6 g |
| Sugars | 51 g | 36.8 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.4 g | 0.8 g |
| Protein | 5.4 g | 2.9 g |
| Additives | 0 | 5 |
| Allergens | Nuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte à tartiner goût caramel cacao has 10% fewer calories (524 kcal vs 584 kcal).
- Pâte à tartiner goût caramel cacao has 21% less fat (30 g vs 38.1 g).
- Pâte à tartiner goût caramel cacao has 29% less saturated fat (5.4 g vs 7.6 g).
- Biscoff Smooth has 28% less sugar (36.8 g vs 51 g).
- Pâte à tartiner goût caramel cacao has 67% more fiber (2.4 g vs 0.8 g).
- Pâte à tartiner goût caramel cacao has 46% more protein (5.4 g vs 2.9 g).
- Only Pâte à tartiner goût caramel cacao lists: Nuts.
- Only Biscoff Smooth lists: Gluten, Soybeans.
Ingredients
Pâte à tartiner goût caramel cacao
Sucre,huile de tournesols,cacao maigre en poudre,maltodextrine,beure de cacao,noisettes,
Biscoff Smooth
Corome suits 58% (wheat flour, sugar, vegetable oils (palm, rapeseed, candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon, vegetable rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid Contains wheat and soya which may cause hypersensitivity.
FAQ
Which is healthier: Pâte à tartiner goût caramel cacao or Biscoff Smooth?
Overall, Pâte à tartiner goût caramel cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte à tartiner goût caramel cacao has fewer calories: 524 kcal versus 584 kcal per 100 g.
Which has less sugar?
Biscoff Smooth has less sugar: 36.8 g versus 51 g per 100 g.