Smokehouse BBQ vs Sour Cream & Chive Protein Mix
Overall, Sour Cream & Chive Protein Mix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Smokehouse BBQ | Sour Cream & Chive Protein M... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 410 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 3.7 g | 1.7 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 12.3 g | 17 g |
| Protein | 10.7 g | 22 g |
| Additives | 2 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sour Cream & Chive Protein Mix has 25% less saturated fat (1 g vs 1.3 g).
- Sour Cream & Chive Protein Mix has 54% less sugar (1.7 g vs 3.7 g).
- Sour Cream & Chive Protein Mix has 88% less salt (0.1 g vs 0.8 g).
- Sour Cream & Chive Protein Mix has 27% more fiber (17 g vs 12.3 g).
- Sour Cream & Chive Protein Mix has 52% more protein (22 g vs 10.7 g).
- Sour Cream & Chive Protein Mix has the better Nutri-Score.
- Only Smokehouse BBQ lists: Soybeans.
Ingredients
Smokehouse BBQ
CORN KERNELS (26%), DRIED GREEN PEAS (26%), CORN (19%), Sunflower Oil, Corn Starch, Modified Corn Starch, Sugar, Salt, Flavourings, Yeast, Maltodextrin, Garlic Extract, Black Pepper, Garlic Powder, Tomato Powder, Oregano, Paprika Powder, Smoked Paprika Powder, Yeast Extract Powder, Colour: Paprika Extract, Apple Cider Vinegar Powder, Yeast Extract, Onion Powder, Chilli Powder, Acid: Citric Acid.
Sour Cream & Chive Protein Mix
Roasted Yellow Peas (31%), Roasted Green Peas (31%), Roasted Fava Beans (31%), Seasoning (7%) (Rice Flour, Onion Powder, Yeast Extract, Garlic Powder, Acid: Citric Acid, Parsley, Salt, Natural Flavouring, Black Pepper Powder).
FAQ
Which is healthier: Smokehouse BBQ or Sour Cream & Chive Protein Mix?
Overall, Sour Cream & Chive Protein Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sour Cream & Chive Protein Mix has fewer calories: 410 kcal versus 413 kcal per 100 g.
Which has less sugar?
Sour Cream & Chive Protein Mix has less sugar: 1.7 g versus 3.7 g per 100 g.