Comparison
Smoked Oysters In Sunflower Oil vs Huitres Marennes Oléron
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Smoked Oysters In Sunflower... | Huitres Marennes Oléron |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 1 |
| Calories | 200 kcal | 67 kcal |
| Fat | 10.9 g | 1.9 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huitres Marennes Oléron has 66% fewer calories (67 kcal vs 200 kcal).
- Huitres Marennes Oléron has 82% less fat (1.9 g vs 10.9 g).
- Huitres Marennes Oléron has 81% less saturated fat (0.3 g vs 1.8 g).
- Smoked Oysters In Sunflower Oil has 47% less salt (0.8 g vs 1.5 g).
- Smoked Oysters In Sunflower Oil has 57% more protein (20 g vs 8.6 g).
- Smoked Oysters In Sunflower Oil has the better Nutri-Score.
- Huitres Marennes Oléron is less processed (lower NOVA group).
Ingredients
Smoked Oysters In Sunflower Oil
Smoked oysters, Sunflower oil, Salt
Huitres Marennes Oléron
huîtres
FAQ
Which is healthier: Smoked Oysters In Sunflower Oil or Huitres Marennes Oléron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huitres Marennes Oléron has fewer calories: 67 kcal versus 200 kcal per 100 g.
Which has less sugar?
Smoked Oysters In Sunflower Oil has less sugar: 0 g versus 0 g per 100 g.
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