Smoked oysters in cottonseed oil vs Fancy Whole Smoked Oysters in Cottonseed Oil
Neither product is clearly better overall — it depends on what matters most to you.
Smoked oysters in cottonseed oil
Fancy Whole Smoked Oysters in Cottonseed Oil
Nutrition per 100 g
| Nutrient | Smoked oysters in cottonseed... | Fancy Whole Smoked Oysters i... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 200 kcal | 308 kcal |
| Fat | 10.6 g | 26.2 g |
| Saturated fat | 4.7 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 16.5 g | 16.9 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked oysters in cottonseed oil has 35% fewer calories (200 kcal vs 308 kcal).
- Smoked oysters in cottonseed oil has 60% less fat (10.6 g vs 26.2 g).
- Fancy Whole Smoked Oysters in Cottonseed Oil has 51% less saturated fat (2.3 g vs 4.7 g).
- Fancy Whole Smoked Oysters in Cottonseed Oil has 22% more fiber (1.5 g vs 1.2 g).
Ingredients
Smoked oysters in cottonseed oil
Smoked oysters, cottonseed oil, salt
Fancy Whole Smoked Oysters in Cottonseed Oil
smoked oysters, cottonseed oil, salt
FAQ
Which is healthier: Smoked oysters in cottonseed oil or Fancy Whole Smoked Oysters in Cottonseed Oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked oysters in cottonseed oil has fewer calories: 200 kcal versus 308 kcal per 100 g.
Which has less sugar?
Smoked oysters in cottonseed oil has less sugar: 0 g versus 0 g per 100 g.