Smalczyk z tofu z cebulką vs Paté de tofu bylinky
Overall, Paté de tofu bylinky has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smalczyk z tofu z cebulką | Paté de tofu bylinky |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 243 kcal |
| Fat | 22 g | 21 g |
| Saturated fat | 2.1 g | 1.5 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 1.3 g | 3.1 g |
| Protein | 7 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de tofu bylinky has 29% fewer calories (243 kcal vs 340 kcal).
- Paté de tofu bylinky has 29% less saturated fat (1.5 g vs 2.1 g).
- Smalczyk z tofu z cebulką has 20% less salt (1.2 g vs 1.5 g).
- Paté de tofu bylinky has 58% more fiber (3.1 g vs 1.3 g).
Ingredients
Smalczyk z tofu z cebulką
38 % Tofu (nasiona _soi_, woda), woda, olej rzepakowy, 10% cebula smażona (cebula, olej rzepakowy, mąka _pszenna_, sól), drożdże suszone, modyfikowana skrobia kukurydziana, sól, sos _sojowy_ (woda, nasiona _soi_, nasiona pszenicy (bez glutenu), sól), ocet jabłkowy. Może zawierać nasiona sezamu i gorczycy.
Paté de tofu bylinky
voda, Tofu 23 % (sója, voda), řepkový olej, okara (voda, sója), cibule, sójová omáčka (voda, sója, pšenice, sůl), kukuřičný škrob, sušené žampiony, pasta miso (rýže, sója, mořská sůl, fermentační kultury), sůl, kvasnice, hrachová vláknina, směs koření a bylinek 1 %, pšeničná mouka, sůl, kvasničný extrakt, česnek, glukóza.
FAQ
Which is healthier: Smalczyk z tofu z cebulką or Paté de tofu bylinky?
Overall, Paté de tofu bylinky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté de tofu bylinky has fewer calories: 243 kcal versus 340 kcal per 100 g.
Which has less sugar?
Smalczyk z tofu z cebulką has less sugar: 0.5 g versus 0.7 g per 100 g.