Smalczyk z tofu z cebulką vs Patifu - prémiová tofu paštika toskánská
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Smalczyk z tofu z cebulką | Patifu - prémiová tofu pašti... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 340 kcal | 232 kcal |
| Fat | 22 g | 21.8 g |
| Saturated fat | 2.1 g | 1.6 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 1.3 g | — |
| Protein | 7 g | 4.3 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patifu - prémiová tofu paštika toskánská has 32% fewer calories (232 kcal vs 340 kcal).
- Patifu - prémiová tofu paštika toskánská has 24% less saturated fat (1.6 g vs 2.1 g).
- Smalczyk z tofu z cebulką has 20% less salt (1.2 g vs 1.5 g).
- Smalczyk z tofu z cebulką has 39% more protein (7 g vs 4.3 g).
- Only Smalczyk z tofu z cebulką lists: Gluten.
Ingredients
Smalczyk z tofu z cebulką
38 % Tofu (nasiona _soi_, woda), woda, olej rzepakowy, 10% cebula smażona (cebula, olej rzepakowy, mąka _pszenna_, sól), drożdże suszone, modyfikowana skrobia kukurydziana, sól, sos _sojowy_ (woda, nasiona _soi_, nasiona pszenicy (bez glutenu), sól), ocet jabłkowy. Może zawierać nasiona sezamu i gorczycy.
Patifu - prémiová tofu paštika toskánská
Voda, tofu 22%hm. (sója, nigari), brambory, řepkový olej, droždí, rajče, cibule, drožďový extrakt, sůl, koření, zahušťovadlo: karagenan, guma guar.
FAQ
Which is healthier: Smalczyk z tofu z cebulką or Patifu - prémiová tofu paštika toskánská?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patifu - prémiová tofu paštika toskánská has fewer calories: 232 kcal versus 340 kcal per 100 g.
Which has less sugar?
Smalczyk z tofu z cebulką has less sugar: 0.5 g versus 0.7 g per 100 g.