Sojami à tartiner ciboulette échalote - 125g vs Paté de tofu bylinky
Overall, Sojami à tartiner ciboulette échalote - 125g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Sojami à tartiner ciboulette échalote - 125g
Paté de tofu bylinky
Nutrition per 100 g
| Nutrient | Sojami à tartiner ciboulette... | Paté de tofu bylinky |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 189 kcal | 243 kcal |
| Fat | 15 g | 21 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 0 g | 0.7 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 0.7 g | 3.1 g |
| Protein | 12 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sojami à tartiner ciboulette échalote - 125g has 22% fewer calories (189 kcal vs 243 kcal).
- Sojami à tartiner ciboulette échalote - 125g has 29% less fat (15 g vs 21 g).
- Paté de tofu bylinky has 35% less saturated fat (1.5 g vs 2.3 g).
- Sojami à tartiner ciboulette échalote - 125g has no sugar, while Paté de tofu bylinky has 0.7 g.
- Sojami à tartiner ciboulette échalote - 125g has 27% less salt (1.1 g vs 1.5 g).
- Paté de tofu bylinky has 77% more fiber (3.1 g vs 0.7 g).
- Sojami à tartiner ciboulette échalote - 125g has 44% more protein (12 g vs 6.7 g).
- Sojami à tartiner ciboulette échalote - 125g is less processed (lower NOVA group).
- Only Paté de tofu bylinky lists: Gluten.
Ingredients
Sojami à tartiner ciboulette échalote - 125g
Soja* lactofermenté (eau filtrée, graines de soja* dépelliculées sans OGM 18,7 %, ferments sélectionnés), huile d'olive* vierge extra, ciboulette* 2,4%, huile de colza* vierge, sel non raffiné, mélange ciboulette - échalote* 0,4%. *issu de l'agriculture biologique.
Paté de tofu bylinky
voda, Tofu 23 % (sója, voda), řepkový olej, okara (voda, sója), cibule, sójová omáčka (voda, sója, pšenice, sůl), kukuřičný škrob, sušené žampiony, pasta miso (rýže, sója, mořská sůl, fermentační kultury), sůl, kvasnice, hrachová vláknina, směs koření a bylinek 1 %, pšeničná mouka, sůl, kvasničný extrakt, česnek, glukóza.
FAQ
Which is healthier: Sojami à tartiner ciboulette échalote - 125g or Paté de tofu bylinky?
Overall, Sojami à tartiner ciboulette échalote - 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sojami à tartiner ciboulette échalote - 125g has fewer calories: 189 kcal versus 243 kcal per 100 g.
Which has less sugar?
Sojami à tartiner ciboulette échalote - 125g has less sugar: 0 g versus 0.7 g per 100 g.