Sojami à tartiner ciboulette échalote - 125g vs Patifu - prémiová tofu paštika toskánská
Overall, Sojami à tartiner ciboulette échalote - 125g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sojami à tartiner ciboulette échalote - 125g
Patifu - prémiová tofu paštika toskánská
Nutrition per 100 g
| Nutrient | Sojami à tartiner ciboulette... | Patifu - prémiová tofu pašti... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 189 kcal | 232 kcal |
| Fat | 15 g | 21.8 g |
| Saturated fat | 2.3 g | 1.6 g |
| Sugars | 0 g | 0.7 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 0.7 g | — |
| Protein | 12 g | 4.3 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sojami à tartiner ciboulette échalote - 125g has 19% fewer calories (189 kcal vs 232 kcal).
- Sojami à tartiner ciboulette échalote - 125g has 31% less fat (15 g vs 21.8 g).
- Patifu - prémiová tofu paštika toskánská has 30% less saturated fat (1.6 g vs 2.3 g).
- Sojami à tartiner ciboulette échalote - 125g has no sugar, while Patifu - prémiová tofu paštika toskánská has 0.7 g.
- Sojami à tartiner ciboulette échalote - 125g has 27% less salt (1.1 g vs 1.5 g).
- Sojami à tartiner ciboulette échalote - 125g has 64% more protein (12 g vs 4.3 g).
- Sojami à tartiner ciboulette échalote - 125g is less processed (lower NOVA group).
Ingredients
Sojami à tartiner ciboulette échalote - 125g
Soja* lactofermenté (eau filtrée, graines de soja* dépelliculées sans OGM 18,7 %, ferments sélectionnés), huile d'olive* vierge extra, ciboulette* 2,4%, huile de colza* vierge, sel non raffiné, mélange ciboulette - échalote* 0,4%. *issu de l'agriculture biologique.
Patifu - prémiová tofu paštika toskánská
Voda, tofu 22%hm. (sója, nigari), brambory, řepkový olej, droždí, rajče, cibule, drožďový extrakt, sůl, koření, zahušťovadlo: karagenan, guma guar.
FAQ
Which is healthier: Sojami à tartiner ciboulette échalote - 125g or Patifu - prémiová tofu paštika toskánská?
Overall, Sojami à tartiner ciboulette échalote - 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sojami à tartiner ciboulette échalote - 125g has fewer calories: 189 kcal versus 232 kcal per 100 g.
Which has less sugar?
Sojami à tartiner ciboulette échalote - 125g has less sugar: 0 g versus 0.7 g per 100 g.