Sliced Green Jalapeño Peppers vs Olives with roasted tomatoes
Overall, Sliced Green Jalapeño Peppers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Sliced Green Jalapeño Peppers
Olives with roasted tomatoes
Nutrition per 100 g
| Nutrient | Sliced Green Jalapeño Pepper... | Olives with roasted tomatoes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 17 kcal | 142 kcal |
| Fat | 0.3 g | 13.5 g |
| Saturated fat | 0.1 g | 1.9 g |
| Sugars | 0.4 g | 1.7 g |
| Salt | 3 g | 3 g |
| Fiber | 2.2 g | 3.9 g |
| Protein | 1.1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Green Jalapeño Peppers has 88% fewer calories (17 kcal vs 142 kcal).
- Sliced Green Jalapeño Peppers has 98% less fat (0.3 g vs 13.5 g).
- Sliced Green Jalapeño Peppers has 95% less saturated fat (0.1 g vs 1.9 g).
- Sliced Green Jalapeño Peppers has 76% less sugar (0.4 g vs 1.7 g).
- Olives with roasted tomatoes has 44% more fiber (3.9 g vs 2.2 g).
- Olives with roasted tomatoes has the better Nutri-Score.
Ingredients
Sliced Green Jalapeño Peppers
Jalapeno Peppers (50%), Water, Spirit Vinegar, Salt.
Olives with roasted tomatoes
Halkidiki Olives. Tomato (12%). Salt. Rapeseed Oil. Balsamic Vinegar [Red Wine Vinegar, Grape Must]. Sunflower Oil, Garlic. Parsley, Oregano. Rosemary. Concentrated Lemon Juice, Sugar, Black Pepper, Lemon Juice. White Wine Vinegar.
FAQ
Which is healthier: Sliced Green Jalapeño Peppers or Olives with roasted tomatoes?
Overall, Sliced Green Jalapeño Peppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Green Jalapeño Peppers has fewer calories: 17 kcal versus 142 kcal per 100 g.
Which has less sugar?
Sliced Green Jalapeño Peppers has less sugar: 0.4 g versus 1.7 g per 100 g.