Sliced Green Jalapeño Peppers vs Mango Pickle
Overall, Sliced Green Jalapeño Peppers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sliced Green Jalapeño Peppers
Mango Pickle
Nutrition per 100 g
| Nutrient | Sliced Green Jalapeño Pepper... | Mango Pickle |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | — |
| Calories | 17 kcal | 200 kcal |
| Fat | 0.3 g | 11.3 g |
| Saturated fat | 0.1 g | 3.2 g |
| Sugars | 0.4 g | 3.3 g |
| Salt | 3 g | — |
| Fiber | 2.2 g | — |
| Protein | 1.1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Green Jalapeño Peppers has 92% fewer calories (17 kcal vs 200 kcal).
- Sliced Green Jalapeño Peppers has 97% less fat (0.3 g vs 11.3 g).
- Sliced Green Jalapeño Peppers has 97% less saturated fat (0.1 g vs 3.2 g).
- Sliced Green Jalapeño Peppers has 88% less sugar (0.4 g vs 3.3 g).
- Mango Pickle has 68% more protein (3.4 g vs 1.1 g).
Ingredients
Sliced Green Jalapeño Peppers
Jalapeno Peppers (50%), Water, Spirit Vinegar, Salt.
Mango Pickle
Not available.
FAQ
Which is healthier: Sliced Green Jalapeño Peppers or Mango Pickle?
Overall, Sliced Green Jalapeño Peppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Green Jalapeño Peppers has fewer calories: 17 kcal versus 200 kcal per 100 g.
Which has less sugar?
Sliced Green Jalapeño Peppers has less sugar: 0.4 g versus 3.3 g per 100 g.