Sliced Green Jalapeño Peppers vs Aceitunas rellenas de anchoa
Overall, Sliced Green Jalapeño Peppers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sliced Green Jalapeño Peppers
Aceitunas rellenas de anchoa
Nutrition per 100 g
| Nutrient | Sliced Green Jalapeño Pepper... | Aceitunas rellenas de anchoa |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 17 kcal | 143 kcal |
| Fat | 0.3 g | 15 g |
| Saturated fat | 0.1 g | 2.5 g |
| Sugars | 0.4 g | 0 g |
| Salt | 3 g | 3.5 g |
| Fiber | 2.2 g | — |
| Protein | 1.1 g | 1.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Green Jalapeño Peppers has 88% fewer calories (17 kcal vs 143 kcal).
- Sliced Green Jalapeño Peppers has 98% less fat (0.3 g vs 15 g).
- Sliced Green Jalapeño Peppers has 96% less saturated fat (0.1 g vs 2.5 g).
- Aceitunas rellenas de anchoa has no sugar, while Sliced Green Jalapeño Peppers has 0.4 g.
- Sliced Green Jalapeño Peppers has 14% less salt (3 g vs 3.5 g).
- Sliced Green Jalapeño Peppers has the better Nutri-Score.
- Sliced Green Jalapeño Peppers is less processed (lower NOVA group).
- Only Aceitunas rellenas de anchoa lists: Fish.
Ingredients
Sliced Green Jalapeño Peppers
Jalapeno Peppers (50%), Water, Spirit Vinegar, Salt.
Aceitunas rellenas de anchoa
ACEITUNAS VERDES RELLENAS DE PASTA DE ANCHOA, VARIEDAD: MANZANILLA/CATEGORIA: EXTRA NGREDIENTES:Aceitunas verdes, pasta de anchoa 6% (agua, anchoa, estabilizante: alginato sódico), sal, acidulante: ácido cítrico, potenciadores del sabor: inosinato y guanilato isódico, antioxidante: ácido L-ascórbico, Contiene pescado, Producto pasteurizado,
FAQ
Which is healthier: Sliced Green Jalapeño Peppers or Aceitunas rellenas de anchoa?
Overall, Sliced Green Jalapeño Peppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Green Jalapeño Peppers has fewer calories: 17 kcal versus 143 kcal per 100 g.
Which has less sugar?
Aceitunas rellenas de anchoa has less sugar: 0 g versus 0.4 g per 100 g.