Olives with roasted tomatoes vs Aceitunas rellenas de anchoa
Overall, Olives with roasted tomatoes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives with roasted tomatoes | Aceitunas rellenas de anchoa |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 142 kcal | 143 kcal |
| Fat | 13.5 g | 15 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 1.7 g | 0 g |
| Salt | 3 g | 3.5 g |
| Fiber | 3.9 g | — |
| Protein | 1.3 g | 1.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives with roasted tomatoes has 10% less fat (13.5 g vs 15 g).
- Olives with roasted tomatoes has 24% less saturated fat (1.9 g vs 2.5 g).
- Aceitunas rellenas de anchoa has no sugar, while Olives with roasted tomatoes has 1.7 g.
- Olives with roasted tomatoes has 14% less salt (3 g vs 3.5 g).
- Olives with roasted tomatoes has the better Nutri-Score.
- Olives with roasted tomatoes is less processed (lower NOVA group).
- Only Aceitunas rellenas de anchoa lists: Fish.
Ingredients
Olives with roasted tomatoes
Halkidiki Olives. Tomato (12%). Salt. Rapeseed Oil. Balsamic Vinegar [Red Wine Vinegar, Grape Must]. Sunflower Oil, Garlic. Parsley, Oregano. Rosemary. Concentrated Lemon Juice, Sugar, Black Pepper, Lemon Juice. White Wine Vinegar.
Aceitunas rellenas de anchoa
ACEITUNAS VERDES RELLENAS DE PASTA DE ANCHOA, VARIEDAD: MANZANILLA/CATEGORIA: EXTRA NGREDIENTES:Aceitunas verdes, pasta de anchoa 6% (agua, anchoa, estabilizante: alginato sódico), sal, acidulante: ácido cítrico, potenciadores del sabor: inosinato y guanilato isódico, antioxidante: ácido L-ascórbico, Contiene pescado, Producto pasteurizado,
FAQ
Which is healthier: Olives with roasted tomatoes or Aceitunas rellenas de anchoa?
Overall, Olives with roasted tomatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives with roasted tomatoes has fewer calories: 142 kcal versus 143 kcal per 100 g.
Which has less sugar?
Aceitunas rellenas de anchoa has less sugar: 0 g versus 1.7 g per 100 g.