Skyr & Céréales vs Biologisch Gember Concentraat
Overall, Skyr & Céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Skyr & Céréales | Biologisch Gember Concentraa... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 141 kcal |
| Fat | 2.3 g | 0.2 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 8.5 g | 33 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9 g | — |
| Protein | 9 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr & Céréales has 34% fewer calories (93 kcal vs 141 kcal).
- Biologisch Gember Concentraat has 91% less fat (0.2 g vs 2.3 g).
- Biologisch Gember Concentraat has 86% less saturated fat (0.2 g vs 1.4 g).
- Skyr & Céréales has 74% less sugar (8.5 g vs 33 g).
- Skyr & Céréales has 95% more protein (9 g vs 0.4 g).
- Skyr & Céréales has the better Nutri-Score.
- Biologisch Gember Concentraat is less processed (lower NOVA group).
- Only Skyr & Céréales lists: Gluten, Milk, Nuts.
Ingredients
Skyr & Céréales
Lait pasteurisé à 2,2% de matières grasses (88%), eau, sucre de canne (4,4%), miel (1,3%), amidon, céréales (blé, son de seigle, avoine) (0,4%), noix (0,3%), noisettes (0,3%), arômes naturels, sucre caramélisé, jus de citron concentré, ferments lactiques (lait).
Biologisch Gember Concentraat
Gingembre, sucre de canne, citron, eau, épices > origine bio
FAQ
Which is healthier: Skyr & Céréales or Biologisch Gember Concentraat?
Overall, Skyr & Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr & Céréales has fewer calories: 93 kcal versus 141 kcal per 100 g.
Which has less sugar?
Skyr & Céréales has less sugar: 8.5 g versus 33 g per 100 g.