Skyr & Céréales vs Stiratini 3 Semi
Overall, Skyr & Céréales has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Skyr & Céréales | Stiratini 3 Semi |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 480 kcal |
| Fat | 2.3 g | 22 g |
| Saturated fat | 1.4 g | 5.8 g |
| Sugars | 8.5 g | 1.7 g |
| Salt | 0.1 g | 1.6 g |
| Fiber | 9 g | 5 g |
| Protein | 9 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr & Céréales has 81% fewer calories (93 kcal vs 480 kcal).
- Skyr & Céréales has 90% less fat (2.3 g vs 22 g).
- Skyr & Céréales has 76% less saturated fat (1.4 g vs 5.8 g).
- Stiratini 3 Semi has 80% less sugar (1.7 g vs 8.5 g).
- Skyr & Céréales has 94% less salt (0.1 g vs 1.6 g).
- Skyr & Céréales has 44% more fiber (9 g vs 5 g).
- Stiratini 3 Semi has 44% more protein (16 g vs 9 g).
- Skyr & Céréales has the better Nutri-Score.
- Stiratini 3 Semi is less processed (lower NOVA group).
- Only Skyr & Céréales lists: Milk, Nuts.
- Only Stiratini 3 Semi lists: Sesame seeds.
Ingredients
Skyr & Céréales
Lait pasteurisé à 2,2% de matières grasses (88%), eau, sucre de canne (4,4%), miel (1,3%), amidon, céréales (blé, son de seigle, avoine) (0,4%), noix (0,3%), noisettes (0,3%), arômes naturels, sucre caramélisé, jus de citron concentré, ferments lactiques (lait).
Stiratini 3 Semi
Farine de blé,graines sésame, huile de palme ,graines de lin,graines de pavot,levure de bière, farine de blé malté, sel
FAQ
Which is healthier: Skyr & Céréales or Stiratini 3 Semi?
Overall, Skyr & Céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr & Céréales has fewer calories: 93 kcal versus 480 kcal per 100 g.
Which has less sugar?
Stiratini 3 Semi has less sugar: 1.7 g versus 8.5 g per 100 g.