Sidi ali thon vs Thon entier filet d’huile d’olive
Overall, Thon entier filet d’huile d’olive has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sidi ali thon | Thon entier filet d’huile d’... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | — |
| Calories | 516 kcal | 254 kcal |
| Fat | 56 g | 18 g |
| Saturated fat | 5 g | 3.1 g |
| Sugars | 1 g | 0 g |
| Salt | — | 1.1 g |
| Fiber | — | 0 g |
| Protein | 2 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon entier filet d’huile d’olive has 51% fewer calories (254 kcal vs 516 kcal).
- Thon entier filet d’huile d’olive has 68% less fat (18 g vs 56 g).
- Thon entier filet d’huile d’olive has 38% less saturated fat (3.1 g vs 5 g).
- Thon entier filet d’huile d’olive has no sugar, while Sidi ali thon has 1 g.
- Thon entier filet d’huile d’olive has 91% more protein (23 g vs 2 g).
Ingredients
Sidi ali thon
Thon, Huile Végétale, Sel.
Thon entier filet d’huile d’olive
Thon albacore**, huile d'olive, sel. **Thunnus (Neothunnus) albacares. Pêche durable selon le référentiel MSC. www.msc.org/fr
FAQ
Which is healthier: Sidi ali thon or Thon entier filet d’huile d’olive?
Overall, Thon entier filet d’huile d’olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier filet d’huile d’olive has fewer calories: 254 kcal versus 516 kcal per 100 g.
Which has less sugar?
Thon entier filet d’huile d’olive has less sugar: 0 g versus 1 g per 100 g.