Shishito Crisps vs Veggie Chips
Overall, Veggie Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Shishito Crisps | Veggie Chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 667 kcal | 500 kcal |
| Fat | 53.3 g | 25 g |
| Saturated fat | 13.3 g | 10.7 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 20 g | 3.6 g |
| Protein | 6.7 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Chips has 25% fewer calories (500 kcal vs 667 kcal).
- Veggie Chips has 53% less fat (25 g vs 53.3 g).
- Veggie Chips has 20% less saturated fat (10.7 g vs 13.3 g).
- Veggie Chips has no sugar, while Shishito Crisps has 3.3 g.
- Shishito Crisps has 61% less salt (0.2 g vs 0.5 g).
- Shishito Crisps has 82% more fiber (20 g vs 3.6 g).
- Shishito Crisps has 46% more protein (6.7 g vs 3.6 g).
Ingredients
Shishito Crisps
SHISHITO PEPPERS, RICE BRAN OIL, SALT
Veggie Chips
Vegetable Mix (cassava, taro, sweet potato, beetroot, white carrot), Non-Hydrogenated Palm Oil, Salt.
FAQ
Which is healthier: Shishito Crisps or Veggie Chips?
Overall, Veggie Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Chips has fewer calories: 500 kcal versus 667 kcal per 100 g.
Which has less sugar?
Veggie Chips has less sugar: 0 g versus 3.3 g per 100 g.