Veggie Straws vs Shishito Crisps
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Veggie Straws | Shishito Crisps |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 500 kcal | 667 kcal |
| Fat | 25 g | 53.3 g |
| Saturated fat | 1.8 g | 13.3 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 2.1 g | 0.2 g |
| Fiber | 3.6 g | 20 g |
| Protein | 3.6 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Straws has 25% fewer calories (500 kcal vs 667 kcal).
- Veggie Straws has 53% less fat (25 g vs 53.3 g).
- Veggie Straws has 87% less saturated fat (1.8 g vs 13.3 g).
- Shishito Crisps has 90% less salt (0.2 g vs 2.1 g).
- Shishito Crisps has 82% more fiber (20 g vs 3.6 g).
- Shishito Crisps has 46% more protein (6.7 g vs 3.6 g).
Ingredients
Veggie Straws
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, TOMATO PASTE POWDER, BEETROOT POWDER, TURMERIC POWDER), SUNFLOWER OIL, SEA SALT
Shishito Crisps
SHISHITO PEPPERS, RICE BRAN OIL, SALT
FAQ
Which is healthier: Veggie Straws or Shishito Crisps?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Straws has fewer calories: 500 kcal versus 667 kcal per 100 g.
Which has less sugar?
Shishito Crisps has less sugar: 3.3 g versus 3.6 g per 100 g.