Veggie Straws vs Zucchini Chips
Overall, Zucchini Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Veggie Straws | Zucchini Chips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 500 kcal | 464 kcal |
| Fat | 25 g | 28.6 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 3.6 g | 28.6 g |
| Salt | 2.1 g | 0.1 g |
| Fiber | 3.6 g | 10.7 g |
| Protein | 3.6 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Straws has 12% less fat (25 g vs 28.6 g).
- Veggie Straws has 88% less sugar (3.6 g vs 28.6 g).
- Zucchini Chips has 94% less salt (0.1 g vs 2.1 g).
- Zucchini Chips has 67% more fiber (10.7 g vs 3.6 g).
- Zucchini Chips has 67% more protein (10.7 g vs 3.6 g).
- Zucchini Chips has the better Nutri-Score.
Ingredients
Veggie Straws
VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, TOMATO PASTE POWDER, BEETROOT POWDER, TURMERIC POWDER), SUNFLOWER OIL, SEA SALT
Zucchini Chips
Zucchini (Green, Yellow), Avocado Oil, Sea Salt, Tapioca Starch
FAQ
Which is healthier: Veggie Straws or Zucchini Chips?
Overall, Zucchini Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zucchini Chips has fewer calories: 464 kcal versus 500 kcal per 100 g.
Which has less sugar?
Veggie Straws has less sugar: 3.6 g versus 28.6 g per 100 g.