Veggie Chips vs Zucchini Chips
Overall, Zucchini Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Veggie Chips | Zucchini Chips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 500 kcal | 464 kcal |
| Fat | 25 g | 28.6 g |
| Saturated fat | 10.7 g | 1.8 g |
| Sugars | 0 g | 28.6 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3.6 g | 10.7 g |
| Protein | 3.6 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Chips has 12% less fat (25 g vs 28.6 g).
- Zucchini Chips has 83% less saturated fat (1.8 g vs 10.7 g).
- Veggie Chips has no sugar, while Zucchini Chips has 28.6 g.
- Zucchini Chips has 76% less salt (0.1 g vs 0.5 g).
- Zucchini Chips has 67% more fiber (10.7 g vs 3.6 g).
- Zucchini Chips has 67% more protein (10.7 g vs 3.6 g).
- Zucchini Chips has the better Nutri-Score.
Ingredients
Veggie Chips
Vegetable Mix (cassava, taro, sweet potato, beetroot, white carrot), Non-Hydrogenated Palm Oil, Salt.
Zucchini Chips
Zucchini (Green, Yellow), Avocado Oil, Sea Salt, Tapioca Starch
FAQ
Which is healthier: Veggie Chips or Zucchini Chips?
Overall, Zucchini Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zucchini Chips has fewer calories: 464 kcal versus 500 kcal per 100 g.
Which has less sugar?
Veggie Chips has less sugar: 0 g versus 28.6 g per 100 g.