Okra Snax vs Zucchini Chips
Overall, Okra Snax has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Okra Snax | Zucchini Chips |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 429 kcal | 464 kcal |
| Fat | 8.9 g | 28.6 g |
| Saturated fat | 0 g | 1.8 g |
| Sugars | 0 g | 28.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 10.7 g |
| Protein | 7.1 g | 10.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Okra Snax has 69% less fat (8.9 g vs 28.6 g).
- Okra Snax has no saturated fat, while Zucchini Chips has 1.8 g.
- Okra Snax has no sugar, while Zucchini Chips has 28.6 g.
- Zucchini Chips has 33% more protein (10.7 g vs 7.1 g).
- Okra Snax has the better Nutri-Score.
- Zucchini Chips is less processed (lower NOVA group).
Ingredients
Okra Snax
Okra, non-hydrogenated canola oil., dextrin (derived from tapioca) and sea salt.
Zucchini Chips
Zucchini (Green, Yellow), Avocado Oil, Sea Salt, Tapioca Starch
FAQ
Which is healthier: Okra Snax or Zucchini Chips?
Overall, Okra Snax has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Okra Snax has fewer calories: 429 kcal versus 464 kcal per 100 g.
Which has less sugar?
Okra Snax has less sugar: 0 g versus 28.6 g per 100 g.